1.14.2012

Week 2, check!


Bring.It.On. Week 3..

Sunday: Swim (1hr.)/stretch
Monday: 3.5 mile run
Tuesday: 6 x 400 5-K pace
Wednesday: 3 mile run + strength
Thursday: Spin class
Friday: rest
Saturday: 3 mile run (5-K race pace)


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1 comment:

  1. J Dub and Lady DJanuary 15, 2012 at 12:24 PM

    All of your working out is motivating for the rest of us :). How do you like your garmin, ps? Which one is it?

    ReplyDelete

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